Online Therapy Services in Ohio and Pennsylvania

I’m so glad you’re here! Being here means you’ve taken the first step of your path to peace and happiness. Give yourself a pat on the back, because that’s a big, brave step.

Struggling with mental health and emotional wellness is hard, and I understand the toll that takes on you. The struggle might be obvious, and manifesting as feeling tired, irritable, or sad. Or, you might have noticed that you’re just feeling “off,” finding yourself unmotivated, feeling hopeless, and trapped in a seemingly never ending cycle of feeling down.

Maybe you’re noticing it’s hard to live your life the way you want, because anxiety seems to hold you back from enjoying things to the fullest, or it’s robbing you of experiences you want to have. Sometimes just leaving your home or participating in your usual activities feels overwhelming.

Or, perhaps big life changes have left you reeling from stress and overwhelm. New jobs, big moves, navigating relationships, and coping with major stressors can really do a number on us emotionally.

Sometimes you can’t quite put a finger on what’s missing, or you’re unable to make the pieces fit together to see the big picture. Maybe you’ve felt “different” for as long as you can remember, but aren’t sure why.

If you’ve arrived at an introspective place in life, maybe you feel an urge to explore your identity and how it colors the way you move through life.

No matter what your journey entails, I’m so glad you’re on it! I’m honored to support you through the process, collaborating with you the whole way to help you arrive where you want to be.